NEW! Sport sword class!
Sparring! Fitness! Excitement!
Watch the video!
Sifu Martin Kelly spars with assistant instructor Chuck.
Caution: large file!
(42 MB, 2:39 min, QuickTime; click to watch, right-click to download)
Sport Sword — the best way to discover real weapons techniques, sparring and excitement, great for all ages! Our program lets you practice at full speed and power without getting injured.
For you adults looking to burn some calories and break the exercise blahs, this program is for you! We put on heart rate monitors and sparred for two minutes. We easily hit our training target heart rate for our ages.
You get to choose whether you want to be a Knight or Samurai, then you will learn authentic sword techniques, from a variety of disciplines. We play a variety of games to let you use your new found skills and have fun. Classes are Friday nights and Saturday afternoons.